The Struggle of Scrubbing the Tub: Is There an Better Way?

The Struggle of Scrubbing the Tub: Is There an Better Way?

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We have discovered this great article relating to How to Clean a Bathtub down the page on the internet and believe it made perfect sense to relate it with you here.

Individuals have been whining regarding cleaning the bathroom given that the introduction of indoor plumbing. Currently a new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that assistance is on the method for those who loathe bending and also extending to get a tidy tub and also shower.
According to the research study, using a device with a long manage can make cleaning the tub/shower less complicated, taking less initiative as well as decreasing stress and anxiety on shoulders, knees and reduced back.
The widely made use of sponge and spray cleaner cleansing method often tends to place individuals in a number of stances that can lead to injury to the bone and joint system," said research study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research reveals that making use of a cleaning tool with a long take care of to do the stretching for you assists relieve musculoskeletal stress and anxiety
Following a couple of very easy suggestions can assist you avoid reduced pain in the back, says Janowitz.

• • Push as opposed to pull when you have to relocate a hefty object. Keep your back straight as well as the object near to your body when relocating a things. Always prevent turning while you are raising.

• • While performing common family jobs, use products that are ergonomically made to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Designed specifically for cleaning up the bathtub and also shower, this convenient device has a 23-inch manage and swiveling head that allows you to quickly get to huge and also hard-to-clean locations without stressing or kneeling.

• • A non-active way of life can add to lower neck and back pain, so make certain to work out regularly. Exercise is essential for enhancing as well as conditioning muscle mass of the upper body, or "core" muscular tissues, that sustain the reduced back.

Experts approximate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back discomfort from hindering the tasks of your day-to-day live, be sure to take the necessary precautions when possible-be it on the job or while doing chores around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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